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Knapp 40% der österreichischen Bevölkerung klagen über Rückenprobleme. Männer und Frauen gleichermaßen. Probleme im Nacken oder Schmerzen in der Lendenregion sind die häufigsten Schwachstellen im System. Rückenschmerzen müssen nicht sein und können verhindert werden.
In diesem Workshop erfahren Sie in Theorie und Praxis die Ursachen für Rückenschmerzen, den Rücken-Codex, das richtige Heben von Lasten und wie Faszien schmerzen auslösen können.
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